Know a young person who is constantly thinking about how they look?
Body dissatisfaction is a common concern for young people.
If you are a young woman (or know someone) aged between 14 – 18 years old and tend to struggle with your body image, this may be the program for you!
Body Project Australia (BPA) is a four-session program aimed at improving body satisfaction and decreasing the risk of eating disorders.
Discussing these concerns can be difficult and the program offers a safe space for you to join like- minded peers to learn about improving your own body satisfaction.
Topics include
- Learning about what the appearance-ideal is and the costs of pursuing this ideal.
- Exploring ways of building resistance to the pressures to look a certain way.
- Discover ways to challenge our personal body-related concerns.
- Encouraging a positive outlook about our bodies.
Please note: Limited spots are available.
Details
When: 2020 September School Holidays – 23/9, 25/9, 30/9 and 2/10.
Where: Online via Zoom
Time: 2pm – 4pm
Cost: FREE!
Register: to discuss your interest in the program, please contact Elisa on 0477 801 199 or via elisa.spiller@each.com.au.
This program is funded by the City of Whitehorse.
Learn more about our Youth & Family Services here.