Understand individual sensory processing profile & relationship to Alcohol and Other Drug (AOD) use and mental health.
We are hosting a series of workshops that will explore sensory approaches to relapse prevention including sensory profiling and elements of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and mindfulness.
- Understanding sensory system
- Warning signs & triggers
- Distress tolerance
- Individual sensory profile
- Soothing & grounding techniques
- Developing sensory strategies
- Exploring relationship to AOD from an alternate perspective
Starting date: Tuesday 6 August 2019 – 4.00pm to 5.30pm (4 consecutive weeks)
Who: Young people aged 16 to 25.
Location: EACH, 46 Warrandyte Road, Ringwood – Building B.
Delivered by: Angie Fisher
To register your interest contact Intake on 1300 007 873 or contact Angie on 0477 727 166.
Learn more about our Substance Use Recovery service at www.sureaod.org.au.