Body Project Australia - Youth Mental Health Program

Know a young person who is constantly thinking about how they look?

Body dissatisfaction is a common concern for young people.

If you are a young woman (or know someone) aged between 14 – 18 years old and tend to struggle with your body image, this may be the program for you!

Body Project Australia (BPA) is a four-session program aimed at improving body satisfaction and decreasing the risk of eating disorders.

Discussing these concerns can be difficult and the program offers a safe space for you to join like-minded peers to learn about improving your own body satisfaction.

Topics include

  • Learning about what appearance-ideal is and the costs of pursuing this ideal.
  • Exploring ways of building resistance to the pressures to look a certain way.
  • Discover ways to challenge our personal body-related concerns.
  • Encouraging a positive outlook about our bodies.

Please note: Limited spots are available.


When: 7th, 9th, 14th and 16th December 2021

Where: Online via Zoom

Time: 1pm – 3pm

Cost: FREE!

Register: to discuss your interest in the program, please contact Sandra on 0490 130 661 or email

Limited spots are available – booings are essential. 

This program is funded by the City of Whitehorse.


View Our Mental Health Services

Got feedback or want to get in touch? Contact Us
Join our newsletter to stay connected: