Body Project Australia - Youth Mental Health Program

Know a young person who is constantly thinking about how they look?

Body dissatisfaction is a common concern for young people.

If you are a young woman (or know someone) aged between 14 – 18 years old and tend to struggle with your body image, this may be the program for you!

Body Project Australia (BPA) is a four-session program aimed at improving body satisfaction and decreasing the risk of eating disorders.

Discussing these concerns can be difficult and the program offers a safe space for you to join like-minded peers to learn about improving your own body satisfaction.

Topics include

  • Learning about what appearance-ideal is and the costs of pursuing this ideal.
  • Exploring ways of building resistance to the pressures to look a certain way.
  • Discover ways to challenge our personal body-related concerns.
  • Encouraging a positive outlook about our bodies.

Please note: Limited spots are available.

Details

When: 7th, 9th, 14th and 16th December 2021

Where: Online via Zoom

Time: 1pm – 3pm

Cost: FREE!

Register: to discuss your interest in the program, please contact Sandra on 0490 130 661 or email sandra.fawcett@each.com.au.

Limited spots are available – booings are essential. 

This program is funded by the City of Whitehorse.

 

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