Do you know a young woman who often seems worried, sad or stressed?
Shine is a therapeutic group program for young women aged 14-18 years who are experiencing symptoms of anxiety and/or depression which aims to assist young women with improving their self-esteem and enhancing their social connections.
The program covers topics such as body image, identity, coping skills, friendships, communication and respect.
All young women referred will meet with the facilitators prior to the commencement of the program to ensure the program will best meet their needs.
How: Shine sessions will be a mix of face-to-face and online sessions (those attending in person will need to bring a laptop or tablet).
Where: EACH Youth & Family – Nunawading Community Hub 104 Springvale Road Nunawading (the brick building at the front)
When: Tuesdays and Thursdays
29 June then 1 & 6 July,
1-3pm (school holidays)
plus staying later on 8 July (1-4pm) to celebrate and socialise together
Additionally: parents/carers are invited to a Shine parent session on Wed 14 July, 7-8.30pm.
For further details: please contact Sandra on 0490 130 661 or email email@example.com.