No or low fee
Chinese peer connection service
- Young people and adults, 16+
- National
- People from the Chinese community
Better Sleep Program
Help your team sleep better and feel their best at work
At a glance
On this page
Book a workshop
Connect with us to discuss how we can help you.
How we help
Research by Deakin University shows our Better Sleep Program helps reduce insomnia a problem affecting up to 60% of Australians.
When your team sleeps better, they bring more energy and focus to work. They make fewer mistakes and feel happier too.
The Better Sleep Program is a 90-minute workshop, delivered by our sleep psychologists, for up to 40 employees.
Who is it for?
For businesses anywhere in Australia
This service is for:
- anywhere in Australia
How it works
We wrap around you
We shape our support around what matters to you and what works best in your life.
We're experts with strong experience
Our experienced team brings the right skills to help you reach your goals.
We are a welcoming space
We create a friendly, private place where everyone feels respected and understood.
Our fee covers the cost to deliver this service. We do not receive any other funding for this service.
Get in touch for pricing tailored to your needs. We understand every workplace is different so costs may vary based on session length, location and any customisation you need.
We have the skills and expertise to support your specific needs.
Social support
Help to stay connected with your community
Ready to help your team sleep better? Email or call us to book a workshop or learn more.
Opening hours
- monday
- Closed
- tuesday
- Closed
- wednesday
- Closed
- thursday
- Closed
- friday
- Closed
- saturday
- Closed
- sunday
- Closed
Where to find us
Online support
Connect with us through video consultations or phone calls that fit around your busy schedule. These flexible options save you time and make it easier to connect with our team when you need us.
Related resources
See all our resourcesHelpful resources
Additional information and tools to help you understand common sleep issues and improve your sleep habits.
Australasian Sleep Association
Expert-approved factsheets on sleep disorders, healthy sleep habits and treatments.
Explore resources from the Australasian Sleep AssociationSleep Health Foundation
Information, videos and expert advice to help you understand sleep health and improve your sleep quality.
Visit the Sleep Health Foundation websiteMonash Healthy Sleep Clinic
Offers assessment and treatment for sleep difficulties through a university-led clinic focused on behavioural sleep therapy.
Learn about clinical sleep support at Monash’s Healthy Sleep Clinic.
Other support you might like
Questions about this service? We're here to help.
Call or contact us online using our simple, secure online form.
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