Better Sleep Program

Help your team sleep better and feel their best at work

At a glance

  • All

    Available to businesses in

  • Full fee

    Set fees apply to this service

  • Online support

    Speak with us by video or phone

Book a workshop

Connect with us to discuss how we can help you.

How we help

Research by Deakin University shows our Better Sleep Program helps reduce insomnia a problem affecting up to 60% of Australians.

When your team sleeps better, they bring more energy and focus to work. They make fewer mistakes and feel happier too.

The Better Sleep Program is a 90-minute workshop, delivered by our sleep psychologists, for up to 40 employees.

Who is it for?

For businessesanywhere in Australia

This service is for:

  • anywhere in Australia

How it works

Where to find us

Online support

Connect with us through video consultations or phone calls that fit around your busy schedule. These flexible options save you time and make it easier to connect with our team when you need us.


Related resources

See all our resources

Helpful resources

Additional information and tools to help you understand common sleep issues and improve your sleep habits.

Other support you might like

Questions about this service? We're here to help.

Call or contact us online using our simple, secure online form.

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