Two decades of building community and empowering carers
Free tai chi, yoga and dance classes for unpaid carers
Call or email us if you want to know more about this program
CARES Connection offers free classes designed especially for carers. Every term features a different activity, giving you the chance to move your body, clear your mind and connect with others who understand your experiences.
After each class, there's time to relax and chat with other carers. All fitness levels and experience are welcome.
This program is for unpaid carers who live, work or spend time in Knox and care for a family member with a chronic health condition, disability or mental illness.
For in specific locations in VIC
This service is for:
We create a friendly, private place where everyone feels respected and understood.
We receive government funding so we can provide our support at no cost or for a small fee.
This program is funded by Knox City Council and is free for unpaid carers.
You don't need to register in advance.
Classes are held at:
Carrington Park Leisure Centre Community Hall \(in the multipurpose building\) 20 O'Connor Road Knoxfield 3180
Please contact us if you have any questions before attending.
Term 1 Tai Chi Wear loose clothing and flat shoes
Term 2. Yoga Bring a yoga mat and blanket
Term 3 Dance Wear loose, comfortable clothing
We offer our services in places you already know and trust, making it easier for you to access support close to home.
Call or contact us online using our simple, secure online form.
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