Each Ferntree Gully (Burwood Hwy)
1063 Burwood Highway, Ferntree Gully, VIC 3156
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Safe Moves Program
An exercise and education program to keep you safe on your feet.
At a glance
Contact us for support
Connect with us to discuss how we can help you.
How we help
An exercise and education program to keep you safe on your feet. Suitable for those who have had a fall as well as those wanting to prevent one. Learn exercises to improve your balance and maintain your independence.
This program runs on Wednesday mornings at our Ringwood East site, and Wednesday afternoons at our Ferntree Gully site.
An assessment is required before participation in any exercise program. This requires a 1:1 assessment with a physiotherapist or exercise physiologist; a separate session fee applies.
Who is it for?
For adults in Knox and Maroondah
This service is for:
- Adults, aged 18+
- First Nations people, aged 18+
- People in Knox and Maroondah, VIC
How it works
We're experts with strong experience
Our experienced team brings the right skills to help you reach your goals.
We are a welcoming space
We create a friendly, private place where everyone feels respected and understood.
We help you build independence
We help you build skills and confidence to manage things on your own.
We receive government funding so we can provide our support at no cost or for a small fee.
Fees are based on income. We also offer this service at fee to NDIS and HCP recipients.
Life is easier with the right support. Our team brings together different expertise so you get what you need, when and where you need it.
Physiotherapy
Help to move better, manage pain and stay active
An assessment with a physiotherapist or exercise physiologist is required before participation in any exercise program.
Opening hours
- monday
- 9:00 AM - 4:00 PM
- tuesday
- 9:00 AM - 4:00 PM
- wednesday
- 9:00 AM - 4:00 PM
- thursday
- 9:00 AM - 4:00 PM
- friday
- 9:00 AM - 4:00 PM
- saturday
- Closed
- sunday
- Closed
What to bring with you
Clients should wear closed toe shoes, clothing comfortable for exercise, and a water bottle. Please also bring your walking aid, if required.
Where to find us
At a local centre
We provide care at convenient locations in your local area. Our centres are designed to help you feel comfortable. They are easy to find and access, with friendly staff ready to support you.
Our locations
View details for Each Ferntree Gully (Burwood Hwy) View details for Each Ringwood East (Freeman St) Each Ringwood East (Freeman St)
28 Freeman Street, Ringwood East, VIC 3135
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View details for Each Ringwood East (Patterson St) Each Ringwood East (Patterson St)
75 Patterson Street, Ringwood East, VIC 3135
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Other support you might like
Questions about this service? We're here to help.
Call or contact us online using our simple, secure online form.
